Coach Paul’s Gym Class

 

The Miracle of CT and Oak Hill Adaptive Sports and Fitness have teamed up to bring you

Coach Paul’s Adaptive Gym Class

The Online gym class is led by Oak Hill Sports Director Paul Weiland.  The classes all feature exercises and activities that may be done from the comfort of your own home using items that most folks have readily on hand in their house.  All exercises and activities are designed for children of ALL abilities and are adapted for children with physical challenges.  New classes are posted each Tuesday and Thursday at 1pm on the Oak Hill Adaptive Sports and Fitness and The Miracle League of Connecticut Facebook pages.  You may link to any of the classes on your own schedule.  All classes are available for your use on our YouTube channel – Coach Paul’s Adaptive Gym Class.

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